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	<title>Overeaters Anonymous South and East England</title>
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	<link>http://www.oasouthandeastengland.org.uk</link>
	<description>Maintained by the OA South and East England Intergroup</description>
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		<title>New Stevenage Meeting, Sundays 3-4pm</title>
		<link>http://www.oasouthandeastengland.org.uk/new-stevenage-meeting-sundays-3-4pm/</link>
		<comments>http://www.oasouthandeastengland.org.uk/new-stevenage-meeting-sundays-3-4pm/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:53:46 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Group Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=502</guid>
		<description><![CDATA[New meeting in STEVENAGE. Stevenage &#8211; Sunday afternoon &#8211; 3-4pm Open Step Meeting  Address:  YMCA Space, 1 Town Square, Stevenage SG1 1BP. Contact: Kester:  07919156210]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: tahoma, sans-serif; font-size: small;">New meeting in <strong>STEVENAGE</strong>.</span></p>
<p><span style="font-family: tahoma, sans-serif; font-size: small;"><strong>Stevenage &#8211; Sunday afternoon &#8211; 3-4pm</strong></span></p>
<p><span style="font-family: tahoma, sans-serif; font-size: small;">Open Step Meeting </span></p>
<p><span style="font-size: small;"><span style="font-family: tahoma, sans-serif;"><strong>Address:</strong>  YMCA Space, 1 Town Square, Stevenage SG1 1BP.</span></span></p>
<p><span style="font-family: tahoma, sans-serif;"><strong>Contact:</strong> Kester:  07919156210</span></p>
]]></content:encoded>
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		<item>
		<title>New meeting Huntingdon, Cambs. Saturday 6-7.30pm</title>
		<link>http://www.oasouthandeastengland.org.uk/new-meeting-huntingdon-cambs-saturday-6-7-30pm/</link>
		<comments>http://www.oasouthandeastengland.org.uk/new-meeting-huntingdon-cambs-saturday-6-7-30pm/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:31:01 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Forthcoming Events]]></category>
		<category><![CDATA[Group Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=489</guid>
		<description><![CDATA[A new OA meditation group has recently started in the Huntingdon area. It is from 6 to 7.30pm on Saturdays at the Quaker centre, 48a Post street,Godmanchester, Cambs PE29 2AQ]]></description>
			<content:encoded><![CDATA[<p>A new OA meditation group has recently started in the Huntingdon area.</p>
<p>It is from 6 to 7.30pm on Saturdays at the Quaker centre, 48a Post street,Godmanchester, Cambs PE29 2AQ</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Meeting in Henley, Weds 7.30-8.30</title>
		<link>http://www.oasouthandeastengland.org.uk/new-meeting-in-henley-weds-7-30-8-30/</link>
		<comments>http://www.oasouthandeastengland.org.uk/new-meeting-in-henley-weds-7-30-8-30/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:09:15 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Forthcoming Events]]></category>
		<category><![CDATA[Group Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=485</guid>
		<description><![CDATA[NEW MEETING HENLEY-ON-THAMES Wednesday 7.30pm – 8.30pm From 8 Feb 2012 CHRIST CHURCH CENTRE URC 46 Reading Road, Henley-on-Thames RG9 1AG Free on-site parking! Contact: Heather 07710238481 Near Station Road / Reading Road junction 2 minute’s walk from Henley-on-Thames railway station Bus routes: 800, 152]]></description>
			<content:encoded><![CDATA[<div>NEW MEETING</div>
<div>HENLEY-ON-THAMES</div>
<div>Wednesday<br />
7.30pm – 8.30pm<br />
From 8 Feb 2012</div>
<div>CHRIST CHURCH CENTRE URC<br />
46 Reading Road,<br />
Henley-on-Thames<br />
RG9 1AG</div>
<div>Free on-site parking!</div>
<div>Contact: Heather 07710238481</div>
<div>Near Station Road / Reading Road junction<br />
2 minute’s walk from Henley-on-Thames railway station<br />
Bus routes: 800, 152</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>WSBC Meeting and Documents for IG Reps</title>
		<link>http://www.oasouthandeastengland.org.uk/wsbc-meeting-and-documents-for-ig-reps/</link>
		<comments>http://www.oasouthandeastengland.org.uk/wsbc-meeting-and-documents-for-ig-reps/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:02:45 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Group Announcements]]></category>
		<category><![CDATA[Intergroup Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=477</guid>
		<description><![CDATA[IMPORTANT:  We have an IG meeting on Saturday 18th February 2012, from 2-5pm at Chelsea and Westminster Hospital to discuss the WSBC 2012 motions. It is important that each group send a rep to this meeting to report the group conscience of their meeting. Please read Patrick’s (our WSBC Rep) notes below and the WSBC [...]]]></description>
			<content:encoded><![CDATA[<p><strong>IMPORTANT</strong>:  We have an IG meeting on <strong>Saturday 18<sup>th</sup> February 2012</strong>, from 2-5pm at Chelsea and Westminster Hospital to discuss the WSBC 2012 motions. It is important that each group send a rep to this meeting to report the group conscience of their meeting.</p>
<p>Please read Patrick’s (our WSBC Rep) notes below and the WSBC 2012 Motion documents (also attached)</p>
<p>WSBC Notes | <a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2012/01/WSBC-2012.pdf">PDF Download</a><br />
WSBC Summary | <a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2012/01/04-Questionnaire-Summary-12-ONLINE.pdf">PDF Download</a><br />
WSBC New Business Motions | <a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2012/01/05-NBM-12-ONLINE.pdf">PDF Download</a><br />
WSBC Bylaw Amendments | <a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2012/01/06-Amendments-12-ONLINE.pdf">PDF Download</a></p>
<p>Anyone with comments or questions please direct these to: worldservice@oasouthandeastengland.org.uk</p>
]]></content:encoded>
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		<item>
		<title>Pleshey Retreat 2012, April 20-22</title>
		<link>http://www.oasouthandeastengland.org.uk/pleshey-retreat-2012-april-20-22/</link>
		<comments>http://www.oasouthandeastengland.org.uk/pleshey-retreat-2012-april-20-22/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 14:17:10 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=473</guid>
		<description><![CDATA[Pleshey OA Retreat – Focus on Trust Endorsed by South and East England Intergroup Date:          Friday 20th to Sunday 22nd April 2012 Venue:         House of Retreat, Pleshey, Chelmsford, Essex Cost:           £130 (Full Board Friday Evening to Sunday Lunchtime) For download the flyer, Click Here]]></description>
			<content:encoded><![CDATA[<p><strong>Pleshey OA Retreat – Focus on Trust</strong></p>
<p><em>Endorsed by South and East England Intergroup</em></p>
<p>Date:          Friday 20<sup>th</sup> to Sunday 22<sup>nd</sup> April 2012</p>
<p>Venue:         House of Retreat, Pleshey, Chelmsford, Essex</p>
<p>Cost:           £130 (Full Board Friday Evening to Sunday Lunchtime)</p>
<p>For download the flyer, <a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2012/01/Pleshey-Flyer-2012-Final.pdf">Click Here</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greenwich Saturday 8.30am meeting venue change from 7/1/12</title>
		<link>http://www.oasouthandeastengland.org.uk/greenwich-saturday-8-30am-meeting-venue-change-from-7112/</link>
		<comments>http://www.oasouthandeastengland.org.uk/greenwich-saturday-8-30am-meeting-venue-change-from-7112/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 07:56:35 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Group Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=456</guid>
		<description><![CDATA[The early bird meeting takes place in Greenwich each Saturday from 8.30am – 10.00am. The meeting focus is on Big Book study and speaker. From Saturday 7th January 2012, the meeting will now move around the corner from the current location at St Mark’s Center on Ashburnham place to a new venue at Devonshire Drive [...]]]></description>
			<content:encoded><![CDATA[<p>The early bird meeting takes place in Greenwich each Saturday from 8.30am – 10.00am. The meeting focus is on Big Book study and speaker.</p>
<p>From Saturday 7<sup>th</sup> January 2012, the meeting will now move around the corner from the current location at St Mark’s Center on Ashburnham place to a new venue at Devonshire Drive Baptist Church.</p>
<p>The church is a five minute walk from Greenwich DLR station. Near bus routes include 177, 180, 199.</p>
<p>To download a flyer, please <a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2011/12/Overeaters-Anonymous-Saturday-meeting-venue-change-notice.pdf">click here</a></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="231">&nbsp;</p>
<p>NEW LOCATION:</p>
<p>Devonshire Drive Baptist Church</p>
<p>10 Devonshire Drive<br />
Greenwich<br />
London<br />
SE10 8LA</p>
<p>&nbsp;</td>
<td valign="top" width="231">&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Sunday Southwark Meeting Venue Change from Jan 22nd</title>
		<link>http://www.oasouthandeastengland.org.uk/sunday-southwark-meeting-venue-change-from-jan-22nd/</link>
		<comments>http://www.oasouthandeastengland.org.uk/sunday-southwark-meeting-venue-change-from-jan-22nd/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 17:09:15 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Forthcoming Events]]></category>
		<category><![CDATA[Group Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=448</guid>
		<description><![CDATA[The Sunday 5.30 pm Southwark meeting will be changing venue from Jan 22nd. There are no Sunday meetings in the old venue from immediate effect. The new venue is: Jamyang Buddhst Centre in the Library 43 Renfrew Road Kennington London SE11 4NA]]></description>
			<content:encoded><![CDATA[<p>The Sunday 5.30 pm Southwark meeting will be changing venue from <strong>Jan 22nd</strong>.</p>
<p>There are no Sunday meetings in the old venue from immediate effect.</p>
<p>The new venue is:</p>
<p>Jamyang Buddhst Centre<br />
in the Library<br />
43 Renfrew Road<br />
Kennington<br />
London<br />
SE11 4NA</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Tuesday Evening Meeting &#8211; London City</title>
		<link>http://www.oasouthandeastengland.org.uk/new-tuesday-evening-meeting-london-city/</link>
		<comments>http://www.oasouthandeastengland.org.uk/new-tuesday-evening-meeting-london-city/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 13:18:15 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Forthcoming Events]]></category>
		<category><![CDATA[Group Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=420</guid>
		<description><![CDATA[Tuesday 7.15 to 8.30 pm. Whitecross Community Centre Chequer Street London EC1Y 8PN Nearest tube: Moorgate, Old Street, Barbican buses: 55, 243, 141, 205, 21. 43, 271, 4, 56 Contact: Sandra 07713 401137 or Debby 07770 755583]]></description>
			<content:encoded><![CDATA[<p>Tuesday 7.15 to 8.30 pm.<br />
Whitecross Community Centre<br />
Chequer Street<br />
London<br />
EC1Y 8PN</p>
<p>Nearest tube: Moorgate, Old Street, Barbican<br />
buses: 55, 243, 141, 205, 21. 43, 271, 4, 56</p>
<p>Contact: Sandra 07713 401137 or Debby 07770 755583</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Submissions wanted for &#8220;Overeaters Anonymous&#8221; Second Edition</title>
		<link>http://www.oasouthandeastengland.org.uk/submissions-wanted-for-overeaters-anonymous-second-edition/</link>
		<comments>http://www.oasouthandeastengland.org.uk/submissions-wanted-for-overeaters-anonymous-second-edition/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 18:20:50 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Group Announcements]]></category>
		<category><![CDATA[Intergroup Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=387</guid>
		<description><![CDATA[You may be aware that ‘Overeaters Anonymous’ Second Edition will be revised and that the Conference Literature Committee are calling for stories to be included in that update. Please find attached a flyer requesting submissions of stories – please circulate this in your local meetings and service body meetings. Call for Submissions flyer]]></description>
			<content:encoded><![CDATA[<p>You may be aware that ‘Overeaters Anonymous’ Second Edition will be revised and that the Conference Literature Committee are calling for stories to be included in that update.</p>
<p>Please find attached a flyer requesting submissions of stories – please circulate this in your local meetings and service body meetings.</p>
<p><a href="http://www.oasouthandeastengland.org.uk/wp-content/uploads/2011/10/Call_for_Submissions_flyer.pdf">Call for Submissions flyer</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>9th Tool of Recovery &#8211; Action Plan</title>
		<link>http://www.oasouthandeastengland.org.uk/9th-tool-of-recovery-action-plan/</link>
		<comments>http://www.oasouthandeastengland.org.uk/9th-tool-of-recovery-action-plan/#comments</comments>
		<pubDate>Mon, 16 May 2011 11:18:48 +0000</pubDate>
		<dc:creator>oasewebadmin</dc:creator>
				<category><![CDATA[Group Announcements]]></category>
		<category><![CDATA[Intergroup Announcements]]></category>

		<guid isPermaLink="false">http://www.oasouthandeastengland.org.uk/?p=292</guid>
		<description><![CDATA[The World Service Business Conference has passed the Text defining the 9th Tool of Recovery &#8211; Action Plan. This text will be published in the next printing of the &#8220;Tools of Recovery&#8221; leaflet. Groups are encouraged to publicise this text and perhaps print it out and insert it into your existing supplies of the leaflet [...]]]></description>
			<content:encoded><![CDATA[<p>The World Service Business Conference has passed the Text defining the 9th Tool of Recovery &#8211; Action Plan.</p>
<p>This text will be published in the next printing of the &#8220;Tools of Recovery&#8221; leaflet. Groups are encouraged to publicise this text and perhaps print it out and insert it into your existing supplies of the leaflet so the tool can be actively used as soon as possible.</p>
<p>Please circulate this text to your meetings.</p>
<p><strong>&#8220;ACTION PLAN</strong></p>
<p>An action plan is the process of identifying and implementing attainable actions, both daily and long – term, that are necessary to support our individual abstinence and emotional, spiritual and physical recovery. While the plan is ours, tailored to our own recovery process, most of us find it important to work with a sponsor, fellow OA member and / or appropriate professional to help create it. This tool, like our plan of eating, may vary widely among members and may need to be adjusted as we progress in our recovery.</p>
<p>For example, a newcomer’s action plan might focus on planning, shopping for and preparing food. Some members may need a regular fitness routine to improve strength and health, while others may need to set exercise limits in order to attain more balance. Some of us may need an action plan that includes time for meditation and relaxation or provides strategies for balancing work, personal interactions with family and friends, and our program. Others may need help to organise their homes; deal with their finance; and address medical, dental or mental health issues.</p>
<p>Along with working the Steps on a daily basis, an action plan may incorporate use of the other OA tools to bring structure, balance and manageability into our lives. As we use this tool, we find that we develop a feeling of serenity and continue to grow emotionally and spiritually while we make measurable progress one day at a time.&#8221;</p>
]]></content:encoded>
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