Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues. 

The OA South and East England Intergroup represents members and meetings in  London, Berkshire, Buckinghamshire, Cambridgeshire, Essex, Hertfordshire, Kent, Middlesex, Norfolk & Suffolk, and also parts of Bedfordshire, Hampshire & Surrey.


Face to Face meetings in our area

You can find a local meeting by viewing in a new tab:

If you wish to search by postcode or specific location, visit our Meetings Page for instructions on navigating the oa.org “Find A Meeting” function.

Please keep your meeting details up to date by following the instructions on our Update Your Meeting Details page. If they are incorrect you can’t be found or contacted!

UK based Virtual meetings

Region 9 WhatsApp meetings:

Mondays from 7.00pm for 24 hours
Wednesdays from 4.30pm for 24 hours
Fridays from 7.30pm for 24 hours
UK Skype meetings:
Fridays, 6.30am
Sundays, 7.00pm

Virtual meeting joining information PDF download

UK based Telephone meetings

Fridays, 9 pm

Telephone meeting joining information PDF download

For more meetings throughout the UK and across the world – face to face, virtual or telephone – please click here. A guide to using the OA.org Find a Meeting function is on our meetings page here.


Click here find out what’s happening when and where.


For more information about Overeaters Anonymous, you can call our telephone helpline on 07583 533090.  If you need additional details about a specific meeting, there is a contact name and phone number included for each meeting in the above listing.

You can also contact us by email. For general enquiries please email chair@oasouthandeastengland.org.uk